This level 1 course is designed to help you bring about the hormonal balance you seek.

Learn to work with the body's stress response using yin yoga, essential oils and cycle syncing.

I've also included 6 bonus courses because I want you to have as many resources as I have. You can never have enough choice to HEAL your Body, Mind and Spirit.

Hi, I'm Annelise Piers and am on a mission to help you find the hormonal balance you seek.

Welcome to my zen digital shala. The only way I realised I can change the lives of 100,000 women was to come out of my comfort zone and share whatever I've learnt, and then some ...

Get this and all the bonuses